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by: RussellEaton
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All kinds of people go backpacking as it provides a great way to save money, see the world, and make friends.
Backpackers typically avoid expensive hotels in city centers, and prefer campsites, hostels, or cheap bed & breakfast places. If you know anybody who might be backpacking this article will save you money and help make backpacking safer and more enjoyable.
It's always a good idea to thoroughly research the journey using the internet and some well chosen guidebooks from a library or bookshop. If possible, talk to others who have taken the same route.
Keep two credit cards and put one aside for emergency use only. Keep the emergency card hidden somewhere inside your clothing; then if your belongings are stolen or lost, you can still use your emergency card.
Take a mobile phone with you for calling home or for using in the event of an emergency. Failing that, make sure you have a phone card (e.g. and AT&T card), so that you can at least phone home or make an emergency call.
Send an email home regularly if you can get to an internet cafe. That way, your folks back home will know where you last traveled and where you are planning to go, if something happens to you.
Make sure your travel insurance is up-to-date and that you know the emergency telephone number should you need to log an insurance claim.
Don't take expensive jewels/watches/rings or other valuables. Buy a cheap throw-away watch for the trip.
Be aware of cultural differences. For example, just because you can wear shorts in Western Europe, this does not mean they won't cause offence in some other countries.
It is best to always play safe and avoid traveling at night, or walking alone in back streets or remote areas (applies particularly if you are a woman).
Watch out for other backpackers going your way and travel with them if possible. There is usually safety in numbers (and your journey may be more interesting).
Get a high-pitched attack alarm for emergencies. This is always a good thing to have, especially for women.
Take your own medication with you. If you need regular medication of any sort, do not assume you will be able to buy it abroad. Brand names of medicines change from country to country. This, combined with possible language barriers can lead to problems.
Put medication in clearly marked bottles, carry a separate list of your medical requirements plus a letter from your doctor confirming your prescribed medication. This will help to minimize unwanted attention at customs.
Pack a spare toothbrush and dental floss when backpacking. Dental floss is useful for all sorts of things apart from teeth, such as a temporary broken strap or shoe lace, or to tie items together). Reduce all toiletries, insect repellent, sun lotion etc. to a minimum and replenish your needs as you travel.
Make a conscious effort to always be aware of what is going on around you. This is particularly important in crowded places, such as stations, markets, airports, and busy streets.
Make your backpack thief-proof from slashers (thieves who cut through your backpack to steal without your knowledge). Line the inside of your backpack with chicken wire (use a very fine soft mesh).
For travel safety advice relating to air travel see Airline Safety Ratings. Whether backpacking or not, Airline Safety Ratings reveals secret tips that airlines don't tell you.