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by: LoreleiFenton
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Science tells us that we currently use no more than 70% of our brain's capabilities. Yet we struggle to cram our brains with content in this, the information age, where it seems to be particularly important to 'know everything.' Then too, along with the cramming comes the seemingly fantastical claims that we can 'have it all'- including wealth, happiness, abundance, and breath-taking love- simply by making up our minds to it, and using our brains in a more productive fashion.
I have been around the block a bit when it comes to tools to work with my mind. I have done yoga, meditations, and body-mind-spirit practices where I go in the body to access the mind. I have read Louise Haye Affirmation books and cards daily. I have attended 12-step programs and read wonderful books to instill new and positive ideas and thoughts into my brain. I have attempted, with some good success through all of these methods, to reframe the very thoughts in my head.
How often have you gone to a party in this, the' new age of enlightenment' and heard someone talk about 'mind over matter' or a way to increase mental power. If you're like me you nodded your head yes to the person across from you, while also thinking "Well, you can say it- but can you do it?" Or more to the point, you thought 'But can I really do it." And there may have been some frustration because you'd been working on that skill for a long time already. And if you're like me, you were probably not acknowledging your successes- but only how far you seemed to be from your goals.
The Landmark Forum is a life-changing course that you can take if you want to get a good look at how the mind operates. In that course you will look at what it means to be human, and how your very 'self' is created at a young age. You will be able to then dissect the process to re-create aspects of yourself and cause yourself to be any way that you want to be. For instance if you are very shy- you can re-create yourself as outgoing. And do it naturally, with no struggle. One of the quintessential things you will do in this work is look at how the brain operates. You will find it often empowers you- but just as often does the opposite.
The mind is a very strange machine. It looks for and picks out oddities in your life. These are things that are not everyday occurrences- things like traumas, painful experiences, and scarring occurrences. It picks these out by the very nature of their oddity, and the mind then goes about the business of solving these 'problems.' Unfortunately the then gives a solution, which is a negative thought. This thought- one such as 'don't trust anyone'- then works against you in the future. And oftentimes you can't even see these thoughts working in your brain.
One has to wonder if the mind truly can speak to the very cells in your body. One has to wonder if the claims people make about the mind's power to cure all manner of diseases are really true. Can the mind cause you to lose weight effortlessly? Can you become a master at some unknown task overnight. Is it perhaps true that faith- your faith in your mind's ability- can move mountains. If we believe, can we accomplish a miracle? And truly, this level of believing itself seems to be a miracle.
How would it be, I wonder, if we could skip over the hard work of constant bathroom affirmations, cards, and readers? What would it be like to just lay there and listen to a tape or CD- then fall to sleep and allow the magic to work on you the next day and into the future. Experts say this method, called brain entrainment, is entirely possible- and even works very well. I am also told does not involve any scary 'subliminal messages.' This is such a fascination for me- this thought that I really can train my brain without working so hard- that I am inclined to try this method and let you know how it works.
Until then, my task as I look at brain entrainment, seems to be one and only one thing to keep doing it, plugging away at a steady pace, for a few minutes a day, every day. This may very well be the key that has me permanently increase mental power- no matter which methodology I choose.
To discover how to rein in your mind power from Speaker and 'Ontology' expert Lorelei Fenton, visit this blog increasementalpower to discover more about Making real your dreams visit this blog lawofattractionenergy