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by: AbbottTearce
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Bicycles may be the smallest wheeled objects on the road, but in the eyes of the law, they are vehicles nonetheless. As vehicle operators, cyclists must follow the same rules, laws and regulations as other drivers. Legally, the only difference between a bicycle and the average car is a few thousand pounds. But, when you're sharing the road, it's a big difference. That's why proper protection is crucial.
The right accessories and equipment makes your time cycling safer, more comfortable and more enjoyable. When you're in the cycle shop picking out your new bike, make sure that you get the right gear to go along for the ride.
A good quality helmet is the one piece of gear that no cyclist should be without. Wearing a helmet can really be a matter of life or death, and it is illegal to ride without a helmet in many places. Quality counts, so visit a cycle shop and ask for a professional opinion to get the best and safest helmet. The helmet that you choose should be made of superior materials that provide protection and comfort. Don't compromise quality, because a value-priced helmet may not prevent head injuries if you fall or are knocked from your bike. Look for a helmet with proper vents, so you can keep a cool head on those hot summer rides. Have your cycle pro help fit your helmet, as an improper fit can cause neck pain and dangerous riding conditions. If you think you're too cool to wear a helmet, or think a helmet will mess your hair, or just don't believe you'll ever fall from your bike, visit a hospital or group home. See the lasting effects of head injury, and you'll change your mind in a hurry.
Smart cyclists will ride with hydration packs. Many bikes are equipped with cages to hold water bottles, but bottles are not the safest choice. Reaching for a water bottle can cause a cyclist to lose concentration and control. As a result, many cyclists choose to leave their water bottles at home, and don't have access to the hydration they need. Riding with a hydration pack is a safe way to have access to the water you need, particularly during long rides and on hot days. The pack holds an easy-to-access water supply, without the hassle of struggling with water bottles. There is also valuable storage space for your cell phone, keys, rain jacket and other necessities. If you do have a water bottle cage on your bike, you can always bring along an extra bottle of water to use as a backup.
Any cyclist who's ever taken a bug or a bit of debris in the eye will tell you that eyewear is a crucial component of your safe biking gear. Not only does good eyewear protect your eyes from debris, it also shields the bright sunlight. Serious riders purchase proper cycling goggles, while others opt for less expensive sunglasses. So long as it is good quality eyewear that fits properly, the choice is really yours. Lenses should be orange or yellow to brighten the road or track, light up dark and shady. In the evening or on overcast days, these lenses really do wonders for your visibility on the road.
If you're a casual or recreation cyclist, you can ride in just about any type of clothing. Long distance and extreme cyclists, however, often opt for padded cycling shorts. The padded seat makes riding more comfortable, and the soft material helps to prevent rashes and chafing.
Specialized half-finger cycling gloves make every journey safer and more comfortable. The palms are padded, yet the fingers are able to move freely. This design prevents calluses and rashes from developing on the palms, giving the cyclist a pain-free ride.
Don't overlook the safety aspects of the bicycle itself. If you are cycling for health reasons, don't be afraid to invest in a more expensive model. The extra money you'll spend is well worth the overall safety and comfort a lightweight bike with good suspension can bring.
Bicycles are the smallest vehicles on the road, yet cyclists are expected to share the lane and the responsibilities with all other traffic. Accidents can happen, and cyclists can't afford to take chances with safety.
Writer Donald Taylor writes for several well-known Internet magazines, on sports clubs and outdoor recreation themes.