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by: CarmelaKing
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Finding your partner to be cheating on you can be the worst experience you can imagine in your whole life. There are actually a hundred stories of deceit, how the cheating partner managed to cover up the affair for a long time, and the stories of cheated partners who have gotten hysterical when they found out about the affair. Movies had exploited these situations a hundred of times, from the wife going to the other girl's house to slap and humiliate her, the husband going to a night club and resorting to a prostitute's service to get even on her cheating wife, to tragic stories of murder and suicides. They were all part of the director's imagination but sometimes, we may even find ourselves in these situations when we found out that our seemingly perfect partners in life are cheating on us. Yes, it is normal to be hurt. It is part of our emotional system to find a way to release stress and so we resort on some things which we think we are out of control. But you should think of this. After all the emotional release, what will happen to you and your partner's relationship next? How can someone deal with the fact that your partner is having an affair without letting herself or himself get carried away?
First is to allow yourself to grieve but keep yourself mentally awake at the same time. You have all the right to be angry whatever the type of relationship you two had in the past. Don't put yourself in the state of denial because the pain will still sink in sooner or later.
Second, give the two of you the chance to sit and talk about the situation. Yes, the pain of cheating is not an easy thing which can be handled just like that. But rather than dealing with the pain by blaming and shaming, shifting out, throwing the partner out or pretending the affair never happened, a dialogue should give you a chance to understand and probably be able to decide on options. If both sides are willing, you can even seek a mediator's help, either a professional one or a common friend. Listen to each other and try to find out why the affair had happened in the first place. There are issues that may have started even before the marriage began like psychological issues, but we are talking about those marital issues which are commonly happening on day to day basis such as the lack of quality time, communication problems, or even fading intimacy. Depending on the quality of life you two had when you were together, you should be mature and humble enough to talk about the aftermaths of an affair. After the conversation, the most important question is, will you be continuing the relationship or let your partner go away to start anew?
After the dialogue, you will come to the point of deciding whether you still have enough love to compensate the loss of faith and trust and to continue and save the marriage. Are you both willing to get through this and rework your marriage? A key to discerning your answer to these kind of questions is the realization that there are more things to consider aside from personal happiness. These are the things that couples have already invested in on their marriage throughout their married life such as home, children, friends, relatives and financial assets.
In choosing the right person who will mediate you in the process of resolving, in case you have decided to seek one, choose the one who will see the situation in general and who does not tend to incline on either party. Do not feel embarrassed that you have to undergo this kind of discussion. A professional counselor, a spiritual elder, a trusted mature friend, these can prove valuable to the couple and could offer insights, observations and options that the couple might not be able to see right away amid the hurt. Professional counselors would also have the scientific tools, exercises and methods with which to encourage dialogue that the couple might otherwise not have access to. Upon knowing the reason why the marriage is failing will help you assess your personalities at the same time. In fact, even though you are still hurting on these moments, it may be the perfect time for growth. Take this opportunity to re-examine your expectations and inspirations within your marriage and maybe even improve your confidence and well-being.
When a couple decide that reconciliation is still possible, there will be a time for adjustment just like when a garterized tie was extended by force, it will take a period of time before it goes to its same appearance again. Take this as a breather for both you. An advantageous breather when both individuals can work on their personal strengths. The offending party can cease on seeing the third party and refocus on the qualities of his spouse why he had loved her on the first place. The offended party on the other hand can start to work on repairing herself again and regain the self-esteem that may have lost during the process. Then do the works together. Take the time out for one another, revisit or remake your rituals as a couple and the like. Intimacy has to be rebuilt from the ground up - in the little, permanent, everyday things within the marriage - a stark contrast to the heady, clandestine, short term feel of an affair.
In general, dealing with a cheating partner is not about getting even, but modestly facing the challenge that the situation puts you into and taking it as an opportunity to take your married life into a deeper and stronger union.
Carmela King is a team member of 000relationships.com. She has been writing articles primarily on how to attract men and how to attract women. Click here to get your own unique version of this article with free reprint rights.