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<h2>Baked Fish Recipes - Some Tips and Tricks</h2>by KCKudraIf you have some delicious tilapia fish recipes to try out or some mouthwatering baked cod dish you have wanted to make, you might be thinking that baking fish is easy. To be honest, there is nothing too difficult about it but there are a few tips and tricks that will take your baked fish recipes to the next level and guarantee perfection. Baking cooks fish quickly at a high temperature and you can bake fish fillets, steaks, whole fish, or seafood. Baking is a very popular method for cooking fish but a lot of people worry about their fish drying out in the oven. If you leave it cooking for even a few minutes too long, the fish might turn out dry. Fish contains natural oil and if you cook it too long, this oil is removed. You need to check the fish quite often while is cooking and know how long to cook it and at what temperature. Also, remember that fish continues to cook a bit more after you have taken it out of the oven. Choosing and Preparing Fish for Baked Fish Recipes Check, the eyes of the fish you plan to buy are bright, slightly protruding, and clear. The gills should be red or pink. If the fish has cloudy, pink or sunken eyes and gray gills, it is stale and you should choose another one. Whether you are shopping for fish for a tasty baked cod dish or delicious tilapia fish recipes, the same rules apply. If the fish is very fresh, your recipe will turn out better. In order to get the best results from your baked fish recipes, you need to make sure the fish is defrosted properly. Frozen fish is just as nutritious as fresh fish and keeps in the freezer for weeks or even months, depending on the fish. You should defrost the fish on the lower shelves of the refrigerator for 8 to 12 hours. If you want to defrost it more quickly, you can place the fish in a bowl of cold water with 3 to 4 tablespoons of salt. Then it will defrost in a couple hours. If you have fresh or defrosted fish in the refrigerator, it ought to be used within 24 hours for the best fish recipe results. You might like to soak your fish in water, depending what kind of fish you are using, with a little vinegar before baking it. The fish will be more tender, sweeter and hold its shape better. Alternatively, you can marinate fish fillets in lemon and salt before baking for easier handling, firmer flesh, and a fresh taste. How to Get the Best Results from Baked Fish Recipes Because fish contains natural oils, it is not compulsory to add oil or fat before baking. To ensure the fish stays moist, you might like to brush a little oil or butter on top of it before cooking or top the fish with seasoned breadcrumbs or thinly sliced vegetables. There are many tilapia fish recipes, which make use of vegetables or breadcrumbs to add flavor and texture. The general rule with fish baking is to bake the fish for 10 minutes for every inch of its thickness. 450F is a suitable temperature for most baked fish recipes. Unless the fish is an inch or less thick, you should turn it half way through the cooking time. Tuck thin ends underneath to make sure the fillets cook evenly. Cooking times also vary depending how dense the fish is. Your fish is ready when you can flake it easily with a fork at its thickest point, when it is 145F internally or when it is opaque all the way through. To stop fish from sticking to the baking dish and breaking up when you are trying to get it out, you can bake fish on a bed of onions, celery, or both. This also adds extra flavor to your baked fish recipe.<h3>About the Author</h3>Want some new ways to make your <a href="http://www.easyfishrecipes.info/Recipes/Cod-Fish-Recipes/index.htm">cod fish recipes</a> try our <a href="http://www.easyfishrecipes.info/Recipes/Cod-Fish-Recipes/BakedCitrusCodFishTacosRecipe.htm">fish taco recipe</a> made with wholesome cod fish. Article Source <a href="http://www.free-article-submit.com">Free Article Submit</a>