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<h2>8 Reasons to Take a Break From Your Illness Support Group</h2>by LisaCopenWhen you first received the diagnosis of your illness, the odds are that many people around you, perhaps even your doctor, reommended a support group. Reseach has studied the impact support groups have on how well one copes with disease, and it is positive. However, if you have no desire to attend a support group, recognize that it is not uncommon. As with any kind of support group, some support groups you will connect with well and others won't be a good fit. Don't jump to the conclusion that all support groups are the same. But the question still arises. Regardless of whether you are looking for a colon cancer support group or a endometriosis support group, the real question may be, do you really need a support group at this time in your life? Many changes occur while we live decades with illness and there are seasons in our life when an illness support group may hold our very best of friends, and other times when we have no need to attend whatsoever. Below are eight signs that a support group may be something you do not need right now: 1. You are coping well with the day-to-day aspects of living with illness. You don't think about your illness non-stop because you're simply too busy living life. 2. You have a solid group of people who are a good influence. Friends or family members are supportive in your efforts to live your best life possible despite having an illness. 3. You don't experience feelings of anger, bitterness or resentment towards healthy people -- at least on a regular basis. You can have relationships with people with comparison of your abilities (or lack of) ever entering your thoughts. 4. You can easily carry on conversations without mentioning your illness. You don't feel it's such an integral part of who you are that you need to tell every stranger you meet about your disease. 5. You don't watch others with envy. You feel you have overcome any annoyances you may have previously felt toward people who have their health, but who do not seem to be appreciating it. 6. You find that sitting around talking about your illness with others at a support group is more depressing than refreshing. You leave your meetings feeling worse than when you came. 7. You are able to be a good advocate for your well-being. When you need information on symptoms or tips about living with your illness, you are equipped to find the information. 8. You have at least one friend who lives with illness that you feel you can talk freely with about what you may be experiencing. You have the opportunity to vent or share ideas with someone who understands your "language" of illness. If you connected with some of the examples above, it's likely that you don't really need a support group at this point in your life. But surprise! You could be an exceptional facilitator of an illness support group. All of the signs above make a simple outline for your proposal for starting up a support group. The most successful support groups are those led by people who have overcome the daily aggravations and animosities that occur during the first years of being diagnosed with a chronic illness. Since you have coped with the initial rollercoaster of emotions and have survived, a support group of people still struggling with them would benefit from your experience and expertise. If leading a support group does not seem to be part of your calling, that's a typical reaction! Go enjoy other activities you feel passionate about. And don't forget that there are amazing people in support groups who will be there when you feel you need them.<h3>About the Author</h3>Get a free download of 200 Ways to Encourage a Chronically Ill Friend from "Beyond Casseroles" by Lisa Copen when you <a href="http://www.restministries.org/res-ezine_ill.htm">signup for HopeNotes</a> invisible illness ezine at Rest Ministries. Lisa is the coordinator of <a href="http://www.invisibleillness.com">Invisible Illness Awareness</a> Article Source <a href="http://www.free-article-submit.com">Free Article Submit</a>