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by: SholaOslo
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When you ovulate, you probably notice that you have some symptoms. If you know what you're looking for, symptoms of ovulation can be very easy to take note of. You usually ovulate between 12 and 16 days after the first day of your last period. During this time, you'll likely notice some slight changes, such as transparent cervical secretions, or a higher basal body temperature. It's possible that you've always known about these changes but simply have paid no attention to them. After all, they're quite subtle. However, it's easy to pay attention to these changes if you know what you're looking for.
The first step to noticing changes in your body is to know your body very well; this is usually extremely simple for women as we are very intuitive by nature Just another plus of being a woman. The first symptom of ovulation is your vaginal secretions will increase and become almost the consistency of raw egg whites, this occurs because of a change in hormones.
Two or three days before you ovulate, you'll have an increase of clear and slippery cervical discharge. You are fertile during these days, but are most fertile on the last day, as this is when ovulation actually occurs. Because sperm can live for up to five days in the reproductive system, having intercourse on any one of these days is very beneficial and will increase your chances of conception.
Another thing you may notice is that you might cramp ever so slightly. You'll usually feel this pain on one side or the other around your ovaries. The pain can feel a little sharp, and can be experience over several hours, or can occur quickly and intermittently. It signifies that the egg has been released from one of your ovaries, and is ready to move down the fallopian tube.
Pain associated with ovulation may occur every month but, for some reason usually occurs every third month. In most women the pain disappears within 6 to 8 hours but, can persist for 24 to 48 hours. You may also experience nausea, bloating, frequent urination, and pain during intercourse however, this is uncommon.
You may notice that your vaginal secretions are becoming slightly pink during this time, too. This is completely normal and these types of symptoms vary from woman to woman. One good way to check and see if you're ovulating is to check your basal body temperature. After ovulation, your temperature will rise approximately 0 .4 to 1 degree.
In addition to the above listed symptoms, you may also find that you actually feel more sexual and want to have sex more often. This is just your body's way to make sure that you increase your chances of conception. After all, it takes two to make a baby!
Even though this might seem like a lot of information, if you become more familiar with your body over the long run, you'll not only be able to identify your symptoms of ovulation, but can also shorten the time it takes you to conceive.
That's all I have space for right now, put I've listed even more symptoms of ovulation on my site, along with recommendations for regulating your periods, ovulation and getting pregnant fast. You can get these fertility tips and more at http://www.ovulationetc.com/symptoms