Although bipolar disorder usually begins in childhood or early adulthood, it is often not recognized as an illness. And...

The Connection Between Exercise and Hypertension

Anxiety can be hard to understand as people who have anxiety attacks often withdraw into themselves and pull away from their friends and family. This withdrawal from social activities and interactions can make it hard for others to get a understanding of anxiety.

The only thing more dangerous than high blood pressure is using blood pressure medications to lower it. Here's why...

We will almost as sure as night follows day at some stage experience work related stress or as it is more commonly known as job stress. Sadly it so common today that your chances of experiencing such job stress are almost 100%. Even those who are happy in their work and passionate about their chosen field of work will have some experience of job stress at some stage. Job stress on the whole is preventable or can easiliy be overcome with a few changes in life style or working environment.

Not everyone who has social anxiety disorder will be anxious in the same situations. Different people deal with different situations differently, so there really is no one size fits all magic pill.

I am officially disabled and have been for several years now. I don't like the word disabled very much. Mine was labeled an "emotional disability" aka depression. Whatever they wanted to call it, I was not going to lay down and die. That was for sure.