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by: DavionWong
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Some commonly known cold sores home remedies are considered effective. A lot of people who are prone to having cold sores usually benefit from these natural and cost-effective solutions. Cold sores should not be taken for granted. They need effective treatment and management to avoid worsening of the condition.

One of the commonly used cold sores home remedies is ice. Application is simple. Apply ice along the affected area. Treat the cold sores by slowly rubbing the ice for a few minutes to the infected area of the skin. Repeat application every hour.

Cold sores home remedies can also be found in tea bags. In fact, tea bags are considered one of the popular choices to treat cold sores. A tea bag is placed over the blisters for a few minutes. This provides soothing relief and effective treatment. Repeat this after one hour. Doing this once every hour is recommended for faster healing. Holding the warm tea bag against the cold sores for 30 minutes is a variation of this treatment.

Salt can also relieve and treat cold sores. Using your slightly moistened index finger, apply common fine salt directly on the cold sores by gently pressing on them for about 30 seconds. Pressing the fine salt on the affected area can help you treat the blisters more effectively. To achieve faster relief, follow up this procedure with application of aloe vera or any topical oil directly over the area.

Lemon balm is a mainstay of cold sores home remedies. Lemon juice is known for its healing properties. It effectively increases the rate at which cold sores can heal. Directly apply lemon extract over the affected part of the skin. Doing this can also disinfect the blistered skin.

Proper diet is also one of the cold sores home remedies. This includes regular intake of foods which are known to have high quantities of antioxidants. Fruits and leafy vegetables are excellent choices. It also helps to eliminate processed and salty foods from the diet as well as food types known to have acidic contents. Caffeine intake should also be minimized. Other foods to be avoided include peanuts, oatmeal, chocolates and other foods that have high arginine content. Instead, complex carbohydrates intake should be increased to treat cold sores. Garlic can also be incorporated in the diet.

Sanitation and disinfection are of high importance to avoid contaminants from worsening your skin condition. Cleanliness is essential to treat and manage cold sores. Keeping your hands, skin and the areas of your home clean and free from bacteria can guarantee the effectiveness of the cold sores home remedies that you are practicing.

These natural methods of treating cold sores are considered effective when done properly and hygienically. Learn more on how you can benefit from natural healing alternatives by visiting my blog about the wonders of these remedies.

About the Author

Find out how effective cold sore treatments can cure cold sores naturally in 72 hours at ColdSore-Treatment.blogspot.com.

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